Advice For Emerging Hmong Shamans
I've received a lot of submissions from new and emerging shamans about how their journey and how their process has been like. Strangely...
What's Been Going On??
Hi Friends and family. I hope all of you are doing well during these times. Some of us may be going through challenges, breakups,...
Life As A Gay Hmong Shaman
I get asked the question, "How is like being gay and being a shaman? Is it hard? Do people treat me differently?" And honestly, I don't...


Dream 9.29.20
I was in the kitchen at my grandparent's old home. This was where as a child most of my memories remain. I looked out the window and saw...


How To Spiritually Cleanse Your Home
When bad energy surrounds you, it seems as if no matter what you do you can't escape it. The constant bad luck, tiredness, declining...
Best & Worst Days To Ask A Shaman
Odd number days are the best days to ask a shaman for help and to perform rituals. Hmong shamans go according to the Hmong Lunar Calendar...


Protect Your Body So You Can Protect Your Spirit
It's almost September and things haven't gotten better. As the pandemic worsens and more people continue to die, we are given an...
Taking A Mini Break
Hi Friends and Family. What a year! I hope there is so much peace and love with everyone going through something this year. Some of us...


Thoughts 6.21.20
There's a quote that says, life isn't measured by the breaths you take but by the breathtaking moments. Life is but various transitions...
Scary Stories: A Recollection
The Rest Stop. Some night in the summer of 2019, I had to pick my sister up from the Chicago O'Hare Airport. It was going to be a late...