

My First Healing/Protection Tattoo
8.25.22 10am. First and foremost, huge shout out to @Starseed Tattoos for creating this custom tattoo piece for me. My inspiration came...


Small vs Big Altar - Hmong Shamanism
Hmong shamans will typically go through a series of two phases. The first phase happens after their confirmation ritual and an elder...
tswv xyas - Hmong Tiger Spirit
"Kwv txaij, Kwv nraug, Tsov txaij, Nyuj Laug" is a term used to describe and identify the Hmong spirit tiger and dragon. It means...

Hmong Shaman Q&A
Thank you to everyone that submitted questions through the survey, sent me emails, and/or through the blog website. It brings me so much...
Dream 3.23.22
He was in his glitter blue suit that he wore when they put him in the ground. His hair was a dirty brown with washed out turquoise blue...
Dream 2.21.22 The Road To My Mom
We made a mission to drive to my mom's house. My paternal grandparents, my dad, and a few my uncles from my dad's side all were in the...
In Memory of David.
There's so much I wish I could say or explain how I feel, but I don't think I can find the words. I think there's a level of trauma that...
Where Are We Now?
We've seen so much sickness and death in our community in the last year. As shamans and healers of our community, I felt hopeless. Many...
Dream 11/24/21
Its been years since I last had a dream of you. We found ourselves at North Point Park Lake, by the light house again. You glided across...


Connecting to My Shamanic Roots
Your tree cannot bear fruit unless you're connected to your roots. Our root is our essence. It is our emotion. They are our intelligence...